Puppies thrive on being consistent. A schedule of activities (such as meals, naps, potty breaks and play) occurring approximately around the same times daily will speed up the process of house training your puppy, calm their biting and reduce noise during nighttime hours. However, the ideal timing of these activities will change almost every month as your puppy grows.
Our Puppy Schedule Generator creates a complete day plan for you with respect to your puppy’s age, wake time and availability. Sample plans for all stages of development including 8 week old through one-year-old puppies follow below the day planner.
Puppy Daily Schedule Generator
Why a Puppy Schedule Matters
Your day and your puppy’s day will benefit in several areas by creating a predictable day. Your puppy learns when they have their next meal or potty break, therefore reducing the number of accidents. Your puppy learns when it is time to rest, which is extremely important to understand. An overtired puppy is typically a very active/bitey puppy. Additionally, you gain some much needed structure back into your daily routine.
The schedule does not need to run to the minute. Simply keep the sequence of events in the same order: wake/potty/eat/potty/play/potty/nap. All other parts of the schedule may fluctuate.
8-10 Week Old Puppy Schedule
| Time | Activity |
| 6:30 am | Wake up, straight outside |
| 6:45 am | Breakfast, potty break after |
| 7:15 am | Play and handling, 2-3 minute training |
| 8:00 am | Potty break, then nap (about 2 hours) |
| 10:00 am | Wake, potty, short play |
| 11:00 am | Lunch, potty break |
| 11:30 am | Nap |
| 1:30 pm | Wake, potty, socialisation (car ride, new sounds) |
| 3:00 pm | Meal, potty break, nap |
| 5:00 pm | Wake, potty, play |
| 6:30 pm | Dinner, potty break |
| 7:00-9:00 pm | Short naps and quiet play |
| 9:30 pm | Last potty break, bed |
| 1:30 am | Night potty break |
At this stage of development the primary function is sleeping. Typically if you notice that your puppy has been up longer than 1 hour, they are likely over-tired regardless of how energetic they appear.
3-4 Month Old Puppy Schedule
Your puppy is now on three meals a day and will also have a greater amount of time between naps (approximately 75-90 minutes). Most puppies will generally sleep 5-6 hours each night, with maybe one potty break. The socialization process will continue along with some basic obedience such as “sit”, “down”, “recall” and leading on a leash. Training sessions should remain short and occur multiple times throughout the day (typically no longer than 5 minutes).
4-6 Month Old Puppy Schedule
As teething continues to be a significant source of discomfort for your puppy, you should ensure that there are always chew toys available to them while awake. In general, most puppies can manage approximately 2 hours awake at a stretch. They typically sleep right through the night and you can increase their exercise time but consider shorter, free-play/ sniffing type walks and avoid prolonged running, particularly for larger breeds.
6-12 Month Old Puppy Schedule
From six to twelve months, your puppy needs regular feeding (two meals) and frequent “potty” breaks (about once every four hours). At this time, you can gradually increase the length of training sessions to 10-15 minutes. Somewhere between 6-9 months most puppies will begin what is known as adolescence. Many times, an adolescent puppy exhibits selective hearing. Sticking to the routine can help your puppy transition through this phase at a faster rate than those without one.
Puppy Schedule for Working Owners
Many dog owners have jobs, but there are ways to plan for the hours you’re out when raising a new puppy:
- Under 12 weeks: try to arrange a visit every 2-3 hours, from a friend, neighbour or pet sitter
- 12-16 weeks: a midday visit for a potty break, a meal and some play
- Use a playpen with a bed, water and a pee pad area rather than a closed crate for longer stretches
- Do a proper play and training session before you leave so your puppy’s ready to sleep
- Leave a safe chew or food puzzle, never anything they could swallow whole
When you bring your puppy home it may be helpful to take a week or two off of work. This allows you to establish routines such as using a crate and setting up the “toilet routine”, and also practicing leaving your puppy alone for short periods of time.
How Much Exercise Does a Puppy Need?
A common guide is five minutes of structured exercise per month of age, up to twice a day. So a four-month-old would get around 20-minute walks. Free play in the garden doesn’t count towards that. The goal is to avoid forced, repetitive exercise like long runs or endless ball throwing while the joints are still developing, particularly in large and giant breeds.
Mental exercise tires puppies out just as well. Sniffing games, food puzzles, and five-minute training sessions are often better than a longer walk.
Tips to Make Your Puppy Routine Work
- Keep a notebook or use our potty training chart to log toilet breaks for the first two weeks.
- Set phone alarms for potty breaks until it becomes habit.
- Use a crate or pen for naps. Puppies don’t always put themselves to sleep.
- Adjust feeding amounts with our puppy feeding schedule calculator.
- Keep weekends close to weekday times. A lie-in Saturday often means an accident on Saturday.
Frequently Asked Questions
Potty break on waking, four small meals, about an hour awake at a time, naps of up to two hours, potty breaks every 45-60 minutes, and one night potty break.
Most puppies need 18-20 hours of sleep a day, including naps.
Pick a consistent time, usually between 9 and 11 pm, after a last potty break and some calm wind-down time.
About an hour at 8-10 weeks, 75-90 minutes at 3-4 months, and around 2 hours by 4-6 months.
Young puppies need a break every 2-3 hours. Arrange a visit from a sitter, neighbour or dog walker, and build up alone time slowly.
Four meals up to 12 weeks, three meals from 3 to 6 months, and two meals from about 6 months.
About five minutes of structured exercise per month of age, once or twice a day, plus free play.
About three hours before bedtime, so they can toilet before sleeping.
Usually not during naps. The exception is the last potty break before your own bedtime and planned night breaks for very young puppies.
Vet note: Written and reviewed by Dr. Muhammad Usman, DVM. Every puppy is different. If yours seems unusually tired, isn’t eating or is having diarrhea, see your vet rather than adjusting the schedule.
More tools: Puppy Sleep Schedule · Puppy Training Schedule · Potty Training Chart






